Les Mills Combat is a comprehensive Mixed Martial Arts program that is based on the Les Mills cardio fitness programs called BODYCOMBAT, which is performed in health clubs around the world. Now you can experience it at home (like all other Beachbody programs) in the form of Les Mills Combat.

According to Beachbody (and based on Bodycombat), Les Mills Combat will utilize various Martial Art disciplines throughout the series. Among these disciplines are Karate, Capoeira, Muay Thai, Kickboxing and Jiu-Jitsu. All of these disciplines are rolled up into a fat-burning, muscle toning, program that you can do in the comfort of your own home.

Like Bodycombat, Les Mills Combat will prove to be like any other well deigned fitness program. Based on Body Combat, we can rest assure that it will benefit us in many ways:

  • Improves heart and lung function and reduces the risk of heart disease
  • Tones and shapes key muscle groups
  • Burns calories for a leaner body
  • Improves co-ordination and agility
  • Improves bone density
  • Improves posture and core strength and stability
  • Builds self-confidence

Make sure you check out this incredible video teaser of the Les Mills Combat workout!  Dont wait!  Pre-order now before this workout is on back order!  This offer is made exclusively to those in then Team Beachbody network. And guess what? FREE SHIPPING! Les Mills Combat is the first home-based mixed martial arts workout program designed to get you a lean, cut body in just 60 days.