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	<title>Comments for Team Rock Hard Fitness</title>
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		<title>Comment on Ashley&#8217;s P90X Transformation by Ashley Tallas</title>
		<link>http://rockhardfitnessnow.com/top-success-stories/ashleys-p90x-transformation/#comment-801</link>
		<dc:creator>Ashley Tallas</dc:creator>
		<pubDate>Sat, 16 Feb 2013 14:22:21 +0000</pubDate>
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		<description><![CDATA[Wow!! So much has changed since I last read this. Thank you so much for writing this because I can see where I can from, and I can be proud of how far I have come! You&#039;ve been an awesome coach and I look forward to being the best that I can be while inspiring others to be the best that they can be. Fitness and healthy eating are and can be as fun as you make it!!]]></description>
		<content:encoded><![CDATA[<p>Wow!! So much has changed since I last read this. Thank you so much for writing this because I can see where I can from, and I can be proud of how far I have come! You&#8217;ve been an awesome coach and I look forward to being the best that I can be while inspiring others to be the best that they can be. Fitness and healthy eating are and can be as fun as you make it!!</p>
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		<title>Comment on Contact Me! by Stacey James</title>
		<link>http://rockhardfitnessnow.com/contact-me/#comment-224</link>
		<dc:creator>Stacey James</dc:creator>
		<pubDate>Sat, 01 Sep 2012 01:07:12 +0000</pubDate>
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		<description><![CDATA[Julie,
How have you been doing lately?  It would be great to hear from you.

Coach Stacey]]></description>
		<content:encoded><![CDATA[<p>Julie,<br />
How have you been doing lately?  It would be great to hear from you.</p>
<p>Coach Stacey</p>
]]></content:encoded>
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		<title>Comment on Contact Me! by Julie Ritter</title>
		<link>http://rockhardfitnessnow.com/contact-me/#comment-62</link>
		<dc:creator>Julie Ritter</dc:creator>
		<pubDate>Mon, 30 Apr 2012 20:23:05 +0000</pubDate>
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		<description><![CDATA[I enjoy being part of your mailing list; however, I had a horrible fall last March &amp; thought I had recovered until I started the ten minute workout.  Dr. says I can&#039;t actually workout for quite a while.  I&#039;m only allowed to walk &amp; do the resistance bands.  Don&#039;t give up on me though, I will come back with a vengance &amp; get this weight off. I am determined.  

Julie Ritter]]></description>
		<content:encoded><![CDATA[<p>I enjoy being part of your mailing list; however, I had a horrible fall last March &amp; thought I had recovered until I started the ten minute workout.  Dr. says I can&#8217;t actually workout for quite a while.  I&#8217;m only allowed to walk &amp; do the resistance bands.  Don&#8217;t give up on me though, I will come back with a vengance &amp; get this weight off. I am determined.  </p>
<p>Julie Ritter</p>
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		<title>Comment on Welcome to Team Rock Hard! by Mr WordPress</title>
		<link>http://rockhardfitnessnow.com/team-rock-hard-fitness/hello-world/#comment-1</link>
		<dc:creator>Mr WordPress</dc:creator>
		<pubDate>Fri, 20 Jan 2012 13:15:18 +0000</pubDate>
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		<description><![CDATA[Hi, this is a comment.&lt;br /&gt;To delete a comment, just log in and view the post&#039;s comments. There you will have the option to edit or delete them.]]></description>
		<content:encoded><![CDATA[<p>Hi, this is a comment.<br />To delete a comment, just log in and view the post&#039;s comments. There you will have the option to edit or delete them.</p>
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