I’m am so excited to write about this because so many people are realizing their dreams of losing weight and getting fit by doing a Beachbody Challenge and getting into a Challenge Group! What is the Beachbody Challenge? Here is the Deal! It’s Simple – FITNESS + NUTRITION + SUPPORT = SUCCESS
The commitment is 30, 60 or 90 days of a Beachbody workout program, Shakeology, and the Challenge Group accountability page. I have been running the groups in 30 day increments to make sure the participants stay engaged and motivated daily. You commit to the workout program of your choice, Shakeology once a day, and a Challenge Group spot for accountability and Support! We all work together and help each other WIN!! This is a proven and simple formula, and those who commit are much more likely to finish and GET THE ABSOLUTE BEST RESULTS!
Check out my daughter, Jordan James who lost 80 lbs doing a P90X and Insanity challenge:
— You do everything at home, on your time and your schedule. No in person meetings or group workouts…
— Group interaction is all done on Facebook, so you can post along with the team each day
— You have ME as your coach during the entire 60 or 90 day program
Why are Beachbody Challenge Groups so effective? I have highly favored the concept of challenge groups because it seriously motivates people, and when we all are taking part, we always tend to commit ourselves even more when we’re are together in a group. When you have a small group, communication is much easier, and you’re able to hold each other accountable and push each other even more than being part of a large group. Plus, there is always some serious competition going on, forcing you to push even harder to achieve better results. When you have competition, encouragement, accountability, and support from 5 or more other people, it literally is a recipe for success! From the challenges I’ve held in the past, it’s unbelievable the type of results that some people got, and they even mentioned to me that there was no way they could have gotten those results without being part of an exclusive group. If you want to achieve your fitness goals, you’re not going to find a better way than with these challenge groups!
How do I join a challenge group? The first thing that you have to do is make me your coach if I’m not already. As you already know (or may not know I guess), it’s free to make me your coach (click here to do so). By making me your coach, you will have constant access to me for questions and support and I will be checking in daily with each challenge group. Next, you have to be using Shakeology and a Beachbody program like P90X, Insanity, or yes, even Turbofire for you women out there! The reason Shakeology is a requirement is because it’s a product that I’ve been using for a year now, am 100% confident that works, and have recommended to literally everyone I know, including my friends and family. If you want to get the best results possible, you have to be using Shakeology as a meal replacement every day and combine it with a healthy diet and a workout program. I know for a fact that you will get results by doing all of these together because I have coached hundreds of people over the last year, and the ones who have done this have achieved the best results! Beachbody just actually released new Challenge Packs that combine Shakeology, a workout program, and a free month’s Club Membership at a discount price for purchasing together. Next, once you purchase a Challenge Pack or reach all the requirements to join a group, email me at email@example.com and I will pair you with 4 – 6 other people who are going through the program and have the same goals as you, create an exclusive team Facebook group, and then you will get started!
What will I need to do once I’m in a Challenge Group? The first thing that you will need to do is share your goals with everyone else in the group, including me. Once in the group, you will need to post daily that you’ve completed your workout, followed the diet, and ask any questions or provide support to the other group members. While going through your journey, you’re going to want to make sure you take progress photos every 15 days and post them in the group as well. This way you can show each other that you’re getting results and staying committed! If you want, you can hold certain challenge within your group as well, such as who loses the most weight during the 90 days.
Are there any prizes? YES! Beachbody will be giving away daily, monthly, quarterly, and even a grand prize of $100,000 for those with the best results. (learn more about these prizes on the Beachbody Challenge site.)
I’m confident that you’re not going to find a better way to get results than you would by being part of a Beachbody Challenge Group! Unlimited support, constant encouragement, friendly competition, and some added prizes will motivate you to commit yourself for the entire 90 days and get into the best shape of your life. I can’t wait to help you guys reach your goals and again, I can’t tell you how PUMPED I am to get these groups rolling! LET’S DO THIS!!!!
Check out this short video about Beachbody Challenge Groups: