Apr 2, 2012

Tweet  9 Health Benefits of Eating Kale As I have been a Team Beachbody Coach, I’ve heard a lot about the foods that coaches like to eat.  One that has captured my interest is Kale chips.  As a former chef, I have always known Kale as a garnish or a plate decoration and not so much as a food to eat.  What really amazes me is the health benefits of Kale. ...

Tweet I’m so excited to be at this point with my website and Chef Stacey’s Kitchen.  What I am going to do is bring you some healthy, very nutritional and easy to prepare recipes gourmet style that you can easily prepare for breakfast, lunch or dinner especially if you are a single parent who is on the go. My first recipe is loaded with vegetables...