21 Day Fix Extreme Program

21 Day Fix Extreme Program If there is one program I am super excited about, it is this one – The 21 Day Fix Extreme program.  First off, I have completed the 21 Day Fix program twice and found the workout routines very challenging and fun along with the easy to...
21 Day Fix Test Group

21 Day Fix Test Group

Beachbody has a brand new program called the 21 Day Fix. The Team Rock Hard Fitness 21 Day Fix Test Group is forming now and you will not want to let this opportunity pass by. WHAT EXACTLY IS THE 21 DAY FIX? The 21 Day Fix program will be a simple program that will...
Oatmeal Breakfast Bars

Oatmeal Breakfast Bars

This is the first recipe that I have created for a Oatmeal Breakfast Bar that has the new Vanilla Shakeology in it as the base.  These creamy, full of fiber bars for the healthy minded will definitely help you feel full until lunchtime. The recipe is rather simple and...